The Power of Play: Boosting Creativity & Well-Being for Adults

Discover why play isn’t just for kids—unlock creativity, reduce stress, and build stronger connections by embracing play as an adult. Host Sophie Lane explores scientific research, cultural insights, and practical tips to help you reintroduce joy, spontaneity, and playful habits into your daily life. Learn how playfulness can enhance mental health, foster innovation, and transform your relationships on this insightful episode of IntelligentPod. Explore more episodes, show notes, and bonus content at https://intelligentpod.com