Cognitive Offloading: How Tech Is Changing the Way We Think

Are smartphones rewiring your brain? Discover the science behind cognitive offloading—using tech to remember, solve problems, and navigate daily life. Host Sophie Lane explores how our devices shape memory, focus, and learning, blending psychology, neuroscience, and culture. Learn practical strategies to balance technology use and keep your natural skills sharp in a digital world. Explore more episodes, show notes, and bonus content at https://intelligentpod.com