Cognitive Load Theory: Boost Learning, Teaching & Productivity

Unlock the science of smarter learning with Cognitive Load Theory. Discover how managing mental overload can transform study, teaching, and daily life. Host Sophie Lane breaks down memory limits, shares real-world examples, and offers actionable strategies to help you learn, teach, and work more effectively—backed by psychology and neuroscience insights. Ideal for students, teachers, parents, and anyone seeking better focus. Explore more episodes, show notes, and bonus content at https://intelligentpod.com